Cucumber Benefits For Skin To Get It Glowing
Cucumbers are a one-stop solution for skin care. In fact, most of our skincare products are in some way made of cucumber extracts. The versatility of this cool green vegetable is the reason why it is known as a super food when it comes to skin care, it can be consumed raw, sliced up and applied to the skin, made into a scrub or a face mask and can also be consumed as a juice. So many qualities in just one simple ingredient! Amazing, isn’t it? Due to its cooling effects, it can rightly be termed as a magic wand for all your skin problems. Hence the saying “As cool as a cucumber” is spot on. Come let us find out the benefits and homemade recipes of cucumber for skin care.
Cucumber Benefits For Skin
The main ingredient of cucumber is water. Our skin is constantly exposed to pollution, harsh cosmetics and harmful rays of the sun that suck away the body’s natural water & moisture and dehydrate our skin cells. Leaving it looking dark and dull. Cucumber which consists of 96% helps to keep our skin hydrated, look young, fresh and also imparts instant glow ad radiance. Apart from hydrating the skin, cucumbers consist of an array of nutrients and phytochemicals such as ascorbic and caffeic acid, which are useful compounds that help prevent swelling and inflammation. The skin of a cucumber is rich in vitamins and minerals such as vitamin A & E, magnesium, potassium and silica. Vitamin E in particular helps in blood circulation and promotes healing which is beneficial for the skin. While silica, which is also known as the beauty nutrient helps reduce wrinkles and fine lines as well as improve complexion.
Here are a few benefits of cucumber for skin.
1. Hydrates And Revitalizes The Skin
Cucumber is rich in water that helps hydrate your skin. Besides being used as a ready alternative to a moisturizer, cucumber, if mixed with curd, can also serve as an excellent hydrating pack, which leaves your skin glowing and revitalized.
2. Helps Get Rid Of Cellulite
The phytochemicals in the cucumber cause the collagen in your outer skin layer to tighten up, reducing the visibility of cellulite.
3. Protects Against The Sun And Removes Sun Tan
Cucumber consists of flavonoids, tannins and vitamin C that gives it an antioxidant property that protects the skin cells from the cell damaging radicals generated from UV rays.
4. Soothes The Skin And Heals Scars
When eaten, cucumber helps to cool the body internally and hydrates it when the outside temperature is hot and by applying it topically also soothes the skin. Cucumber acts like a natural hemostatic agent that accelerates blood clotting, which helps in healing scars.
5. As A Skin Toner And Tightens It
Cucumber’s refreshing and skin-tightening effects make it an excellent natural skin toner. You can use the juice of a cucumber or dilute it with water to use as a toner to remove oil or traces of makeup. At the same time, its high-water content will keep your skin moist and supple.